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WellnessPublic Speaking Confidence in 8 Weeks
Build speaking confidence with weekly recorded practice and a final live talk.
8 weeks3 hours/wkbeginner
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๐ฏ Goal
Deliver a confident 10-minute talk in 8 weeks.
๐ง Skill Breakdown
- Voice & breath
- Storytelling
- Slide design
- Stage presence
- Handling Q&A
๐ Curriculum Plan
Week 1: Week 1
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 2: Week 2
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 3: Week 3
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 4: Week 4
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 5: Week 5
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 6: Week 6
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 7: Week 7
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
Week 8: Week 8
- Objective: One skill, one recording.
- Practical Tasks:
- 15 min daily voice drill
- Record 1 min talk
- Self-review
- Expected Outcome: Visible improvement on tape.
๐ Final Project
A live or recorded 10-minute talk on a topic you care about, with slides.
๐ Books & Long-Form Reading
- A canonical book or course in this field
๐ฅ Communities to Join
- Active subreddit, Discord or forum for this topic
๐ Progress Tracking
- Weekly self-check questions and a clear "ready to move on" criterion
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